Getting to Know Me
Licensed Psychotherapist · Author · Educator

My Story
My path into psychotherapy is guided by a single curiosity: Why do we feel what we feel, and why do we repeat the patterns that hold us back? That question has shaped every aspect of my clinical work.
I hold a Master of Arts in Psychoanalysis. Over more than 16 years of clinical practice, I have worked with individuals navigating anxiety, emotional overwhelm, and the unconscious relational dynamics rooted in early experience.
My work sits at the intersection of depth psychology and contemporary neuroscience — two fields that, together, offer both the "why" and the "how" of lasting change. I believe that understanding your inner landscape is not a luxury; it is the foundation of a meaningful life.
Beyond the therapy room, I write, teach, and create resources that make psychological wisdom accessible to anyone ready to explore it.
How I Work
My method draws from two complementary bodies of knowledge — weaving together the depth of psychoanalytic insight with the precision of contemporary brain science.
We explore the "why." By examining longstanding relational patterns and the movements of the unconscious mind, we uncover the roots of current struggles — repetitions, defences, and the stories we inherited before we had words for them.
We focus on the "how." Grounded in interpersonal neurobiology, we work with the brain's innate capacity to reorganize, adapt, and form new pathways — creating the conditions for genuine and lasting change.
The therapeutic relationship itself is a vehicle for healing. Safety, attunement, and honesty are the foundation.
Lasting change requires patience. We go as deep as needed, moving at the pace that is right for you.
Rather than prescribing answers, we cultivate curiosity about your inner world — the most reliable guide.
Background & Credentials
Over 16 years of clinical depth, academic rigour, and a commitment to translating complex psychological concepts into real-world tools for change.
M.A. Psychoanalysis
Specializing in relational patterns, unconscious dynamics, and the intersection of depth psychology with interpersonal neurobiology. Licensed Professional Counselor (LPC) practicing in Connecticut.
"Walking on Solid Ground"
Author of Walking on Solid Ground: Boundaries and Compassion with a Loved One with Borderline Personality Disorder — a practical guide to understanding and navigating relationships affected by BPD.
"Understanding Your Unconscious Mind" — 8-week course
Designed and developed an 8-week self-paced course that helps individuals decode their unconscious patterns, emotional triggers, and deeply held relational beliefs.
The Brain Bulletin
Weekly insights on the mind, brain, and behaviour — translating neuroscience and psychoanalytic theory into practical wisdom delivered directly to your inbox.
16+
Years in Clinical Practice
1
Published Book
8-Week
Self-Paced Course
Ready to Begin?
Whether you're curious about individual therapy, a group program, or just want to learn more — I'm glad you're here.