Abstract expressionist art evoking mind and emotion

Psychoanalytical & Brain Science Informed

Bridging the Depth of the Mind with the Science of the Brain.

Integrating depth psychology with neuroscience to guide you toward lasting change through group programs and self-directed learning

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The Philosophy

Curiosity as a Catalyst for Change

My path into psychotherapy is guided by a single curiosity: Why do we feel what we feel, and why do we repeat the patterns that hold us back? I help clients navigate anxiety and emotional overwhelm by uncovering the unconscious dynamics rooted in early relational experiences.

Collective Healing

Group Programs for Meaningful Connection

Experience the power of shared exploration in professionally facilitated group settings designed to foster growth, insight, and authentic connection.

Relational Patterns Group

Relational Patterns Group

12 weeks • Weekly 90-minute sessions

Explore attachment styles and interpersonal dynamics in a supportive group setting designed to deepen self-awareness and relational capacity.

Emotional Regulation Workshop

Emotional Regulation Workshop

8 weeks • Bi-weekly 2-hour sessions

Learn neuroscience-informed techniques for managing difficult emotions while understanding the psychological roots of emotional reactivity.

Personal Growth Intensive

Personal Growth Intensive

6 weeks • Weekly 2-hour sessions

An immersive experience combining psychoanalytic exploration with practical tools for sustainable personal transformation and self-discovery.

Self-Directed Learning

Self-Help Courses

Comprehensive online courses designed to guide you through transformative psychological concepts at your own pace, combining psychoanalytical wisdom with practical neuroscience applications.

Understanding Your Unconscious Mind
8 weeksBeginner to Intermediate

Understanding Your Unconscious Mind

  • Explore defense mechanisms and their origins
  • Identify unconscious patterns affecting your life
  • Learn techniques for self-reflection and insight
  • Understand dreams and their symbolic meanings
  • Develop emotional awareness and regulation
Neuroplasticity & Personal Change
6 weeksAll Levels

Neuroplasticity & Personal Change

  • Understand how your brain creates and changes habits
  • Apply neuroscience principles to personal growth
  • Create lasting behavioral changes
  • Optimize your brain's learning capacity
  • Build resilience through neuroplasticity
Emotional Intelligence Mastery
10 weeksIntermediate to Advanced

Emotional Intelligence Mastery

  • Master the five components of emotional intelligence
  • Improve relationship dynamics and communication
  • Develop advanced empathy and social skills
  • Navigate complex emotional situations
  • Lead with emotional wisdom

All courses include lifetime access, downloadable resources, and email support

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Take the First Step

Ready to begin the conversation?

Whether you're seeking one-on-one guidance or looking to deepen your understanding through community and education, there's a place for you here.

Schedule a Consultation

Begin with a complimentary conversation to explore how depth psychology and neuroscience-informed therapy can support your growth.

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— The work begins with a single question —